The Art of Areté Program Revealed

ARETÉ (ἀρετή) - the pursuit of "excellence" or "virtue”  - is deeply connected to living a life of purpose and fulfilling one's true potential. The Art of Areté, presented in partnership with AlphaTheta, is a sanctuary within IMS Ibiza dedicated to wellbeing and personal development for the arts and music industry.  

‍

Designed with a holistic approach, the program is focused on nutrition, movement, mindfulness, sleep, and physical therapy to help alleviate stress, increase mental clarity, enhance creativity and performance, support emotional wellbeing and realise self potential. Join us for insightful discussions with industry leaders and inspiring artists and expert-led sessions, as they share strategies for how to survive and thrive whether on tour, in the studio, at work and beyond.

‍

What if you could reach your highest potential and achieve a higher vibrational state of being? Recenter, recharge and restore in this oasis of calm at the summit. Free to attend for IMS Ibiza delegates. Featuring:

‍

“STAND ON THE RIM OF THE VOLCANO - AND DO YOUR DANCE”

MOVEMENT + MUSIC + MENTAL HEALTH

Patrick Mason (Artist; Germany)

Moderated by Chloe Lula (Artist / Senior Producer; Resident Advisor; USA)

‍

HIGHER STATES OF CONSCIOUSNESS

ANNA (Artist; Brazil)

Deer Jade (Artist; Switzerland)

Moderated by Tensuhi (Vibrational Sound Practitioner; UK)

‍

NEVER TOO LATE - RE-INVENTION IN THE MUSIC BUSINESS

Bushwacka (Artist & Psychotherapist - Listen Up Therapy; Founder; UK)

Danny Whittle (IMS Co-Founder; Chinois Brand Director; UK)

Deer Jade (Artist; Switzerland)

Pete Tong (Broadcaster / Co-Founder / BBC Radio 1 / IMS; UK)

Moderated by Carolina Tong (Ayurvedic Practitioner/ Nutrition Lifestyle Management; Brazil)

‍

RHYTHMS OF THE BRAIN:

HOW MUSIC SHAPES NEURAL OSCILLATIONS AND SYNCHRONY

Julia Basso PHD (Director of the Embodied Brain Lab; Virginia Tech; USA)

‍

THE SILENT EPIDEMIC:

TINNITUS, HEARING LOSS & LISTENING RESPONSIBLY

Āliyah Husna (Artist - THEMPRESS; UK)

Chris Goss (CEO, Hospital Records; UK)

‍Dr James Schuster Bruce (LifeisLoud; UK)

Moderated by Seb Wheeler (Digital Strategist & Curator; UK)

‍

THE HIDDEN FREQUENCIES:

NAVIGATING HEALTH & HORMONES IN THE MUSIC INDUSTRY

Angel Lee (Artist; UK)

Karen Newby (Author, 'The Natural Menopause; UK)

Lynn Cosgrave (Board Member; Lady of the House / The Lyric Theatre; UK)

Moderated by Laila McKenzie (Founder; Lady of The House; UK)

‍

PSYCHEDELICS, RAVE CULTURE & MICRO-DOSING

Dr Anne Schlag (Head of Research; Drug Science)

Stephanie Karzon Abrams (Founder / Neuropharmacologist; Beyond Consulting / Public Secret Records; Canada)

Zoe Wilder (Founder / Publicist; Liquid Culture; USA)

‍

CRASH AND BURN:

THE PRICE OF SUCCESS

Hosted by Ibiza Calm

‍

FEED YOUR MIND:

THE POWER OF NUTRITION FOR OPTIMUM HEALTH

Catherine Arnold (Nutritional Therapist / Functional Medicine Practitioner; UK)

‍

MIM LIVE SESSION:

MOVEMENT IS MEDICINE®

Emma Marshall (Founder, MIM HQ; UK)

Mighty Moe (Artist; UK)

‍

THE ART OF ARETÉ PRESENT UN-NETWORKING DRINKS

Sober, mindful networking with Sentia Cocktails

‍

Plus rejuvenating morning wellness sessions:

ALPHATHETA PRESENTS A MINDFUL MORNING WALK WITH HEALING SOUNDSCAPES

ALPHATHETA PRESENTS: 5K ISLAND RUN CLUB

BREATHPOD BREATHWORK: CREATIVE FLOW

FIND YOUR FLOWSTATE... MOVEMENT, SOUND & FREQUENCY SESSIONS

RHYTHM & FLOW: A YOGA EXPERIENCE AT THE ART OF ARETÉ

‍